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Are you a student-athlete or parent looking to take your game to the next level?

Do you want to learn tools and techniques to help manage the stress of everyday life? 

I am here to help

Many people are interested in finding a counselor but don’t know where to start. Google searches can bring up a whole lot of options, but who is the right choice for you?

It can be challenging to understand the different mental health resources in this area. 

Having worked in the mental health field in the Charlotte/LKN area for 20+ years, I have learned how to navigate the field and understand the challenges that people face when they are not familiar with them.

I am here to help you find the right fit, which may not be me. Contact me for a free 15-minute consultation and I will do my best to lead you in the right direction.